WHY DO YOU OFTEN EXPERIENCE HEADACHES OR A HEAVY HEAD?
As you get older, sensations such as head heaviness, tension around the temples, scalp fatigue, difficulty sleeping, or simply feeling mentally unrested can become more common after a long day. It may not always be severe pain, but the recurring dull pressure and discomfort can make it harder to fully relax and recharge. Just a few minutes of head massage each day can help ease tension around the head and scalp, creating a more comfortable, soothing, and relaxing experience right at home.